Apple Cake Bars
I added nuts for crunchiness and did not do the topping.
Wheat berry & Barley Soup
Ingredients Wheat Berry Barley Potato Mushroom Carrot Spring Onions Thyme/Any herb Salt Pepper Method Soak wheat berry overnite Pressure cook wheat berry, barley, potato In a pan, saute carrot, mushroom, spring onions and add pressure cooked items Add Thyme, salt, pepper and saute until everything comes together. Add water if it is too thick. Garnish with cilantro.
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